DYNAMIC REFORMER
A Dynamic Reformer class is a fast-paced, slow-movement, full-body workout performed on the Pilates reformer that blends strength training, balance, core conditioning, mobility, and controlled, athletic movement. It keeps your body moving with energetic transitions, varied sequences, and an emphasis on building heat, making it more energetic than a classical Pilates class.
Sound intimidating? Don’t let it! Pilates was built for every body.
No matter your age, your flexibility or strength, you belong here!
CLASS TYPES - REFORMER PILATES
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WellFOUNDATIONS
A welcoming introduction to Pilates and The Village Well experience.
We’ll break down equipment setup, core principles, and foundational movements at a supportive pace.
Perfect for beginners, or anyone wanting to slow down and reconnect with their form, breath, and body awareness.New to pilates or the reformer? We recommend you start with 4 WellFoundations classes to get you comfortable!
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FORMWell
Our signature Pilates experience!
Thoughtful, rhythmic, and rooted in flow. Each class blends classic reformer work with mindful movement to build strength, stability, and connection.
Whether you’re brand new or a seasoned mover, you’ll leave feeling aligned, centered, and strong from the inside out. -
REBOUNDWell
Cardio, reimagined. This reformer-based jumpboard class delivers a heart-pumping, low-impact workout that’s equal parts fun and effective. Each jump builds stability and coordination while protecting your joints.
You’ll bounce, laugh, and leave energized. It'’s movement that feels like play.