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CLASS TYPES - REFORMER PILATES
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FORMWell
Our signature Pilates experience!
Thoughtful, rhythmic, and rooted in flow. Each class blends classic reformer work with mindful movement to build strength, stability, and connection.
Whether you’re brand new or a seasoned mover, you’ll leave feeling aligned, centered, and strong from the inside out.
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FLEXWell
A power-driven class designed to build endurance, confidence, and total-body strength.
Using resistance, tempo, and bursts of low-impact HIIT, FlexWell challenges your muscles and mindset. Without sacrificing form or intention.Surrounded by good music and good vibes, expect to sweat, shake, and surprise yourself with what you can do.

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REBOUND
Cardio, reimagined. This reformer-based jumpboard class delivers a heart-pumping, low-impact workout that’s equal parts fun and effective. Each jump builds stability and coordination while protecting your joints.
You’ll bounce, laugh, and leave energized. It'’s movement that feels like play.
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WellFOUNDATIONS
A welcoming introduction to Pilates and The Village Well experience.
We’ll break down equipment setup, core principles, and foundational movements at a supportive pace.
Perfect for beginners, or anyone wanting to slow down and reconnect with their form, breath, and body awareness. -
RENEWWell
A restorative reset for body and mind.
Think yin yoga on the reformer, this gentle, mobility-focused class blends slow Pilates sequences, stretching, and mindfulness to release tension and restore balance.Ideal for active recovery days or anyone craving calm — come to move, breathe, and leave renewed.